Why is water not food

Water with a bite - Every food contains water

Fruits and vegetables contain protein, fiber, and carbohydrates. And 66 to 96 percent pure water. Reason enough not to drink water, but to eat it:

Apple 84,9*
mushroom 91
avocado 66
cucumber 96
banana 73,9
potato 77,8
strawberry 89,5
Kohlrabi 91,6
Honeydew melon 85,4
carrot 88,2
kiwi 83,2
Paprika (green) 92,3
peach 87,3
radish 94,1
Watermelon 90,3
spinach 91,5
Grape 81,1
tomato 94,2

 

We also take in water through other foods. Here is a selection of cheese and meat.

Camenbert (50% F.i.Tr.) 50*
Beef (fillet) 73,4
Edam (40% F.i.Tr.) 44,8
Pork (fillet) 74,8
Feta cheese (45% F.i.Tr.) 59,1
cooked ham 70,3
Cream cheese (50% F.i.Tr.) 57
salami 40
lowfat quark 81,3
Wiener sausages 58,8

* Water content per 100g edible portion in g